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Join date: Jun 11, 2021
About
Do you believe in placing yourself first?
Taking care of your physical, and mental
well being should be a priority.
I am a long time nurse that lives, and believes in an all natural approach. A Mindful, healthy eating lifestyle can be much easier with assistance.
Please enjoy my blogs, recipes, and products 🍃
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Mar 14, 2023 ∙ 1 min
You’re going to SUANA see me in here a lot!
20 minutes a day, that's it. 20 minutes!!! I've combined my morning meditation with a 20-minute sauna, talk about a life changer. Have...
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Mar 13, 2023 ∙ 2 min
The joy of a simple snack🍣🧀🌱.
How adventurous do you get with your snacks? Often when some here the word snack, they think, chips, cookies, ice cream….. ect. Not I. A...
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Feb 25, 2023 ∙ 1 min
~Gluten Free Gravy~
Did you know you could make gluten free gravy? Well after several attempts, taste testing, and lots of wasted product. I believe I have a...
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npaveljack
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